Source

Rapolano Terme (Tuscany), Italy

Directions for use

Spelt soup can be cooked without soaking, with a cooking time of about 30-35 minutes.

You can enrich it in many recipes, it can be used for a soup or for a fresh vegetable minestrone, or to make a soup.

To make it tastier, add spinach and a potato to start cooking.

Ingredients

Pearl spelt 60%, Peeled lentils, Hulled millet.

Overview Podere Pereto

The adventure of this company was born in 1991 in Rapolano Terme in the beautiful Crete Senesi in the Tuscan countryside.

The owner’sdream was to create a microcosm where every product made would have to be grown within the farm, all with exclusively organic method without compromise.

Since 1994 the company has created a circuit of Custodian Farmers with the aim of preserving only the varieties of legumes and cereals ancient and of the best quality.

Even today Podere Pereto produces and sells only the products grown in their Az.Organic farming following the ancient art of crop rotation to preserve and make the land productive without any use of pesticides or chemical additives.

Average nutritional values per 100g of product

• Energy: 347 kcal
• Fat: 2,7g of which saturated fatty acids: 0,5g
• Carbohydrates: 69g of which sugars: 4,1g
• Protein: 16g
• Salt: 0,02g